Sunday, July 25, 2010

Chicken and Broccoli

Chicken and Broccoli Casserole

Preheat Oven to 350 Degrees

ingredients:
8 Chicken Breast (cut up and slightly cooked)
20oz Fresh or Frozen Broccoli Spears

Velvet Sauce
4 Teaspoons Butter
2 Tablespoons Flour
½ Cup of Milk
2/3 teaspoon salt
Dash of Pepper
Dash of Paprika
1 Can Cream of Something soup (chicken, broccoli, mushroom)
½ lb Shredded Cheddar Cheese
½ Cup Sour Cream


FOR THE SAUCE
Melt the butter and flour together. Gradually stir in the milk until it comes to a boil. Season and add the soup and 2/3 of the cheese. Stir until the cheese is melted.

Remove and cool slightly. Stir in the sour cream. Layer the chicken and broccoli. Pour Sauce over layers and add remaining cheese on top

Bake for 30 minutes
Serve over white rice

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